鲜花( 1654) 鸡蛋( 51)
|
楼主 |
发表于 2012-2-22 11:57
|
显示全部楼层
2. "Force yourself to laugh and you’ll soon find something to laugh about."
) a: `1 F! `6 U$ }
+ w; G' Y; `! O$ C& u8 q: VThis exercise is useful when you are feeling stressed out or too serious.6 W# n5 ^7 d$ I
/ x7 n/ ~4 l' c/ o7 p- E- Z
A. Force a laugh.
, s. U1 v: @. z: o* X" v/ a& H# z1 y% {
B. If this is difficult for you to do, say, "ha ha ha ha ha." Then say, "ho, ho, ho, ho, ho." Then say, "he, he, he, he, he."8 J* o: w5 m3 D6 K0 L
, V/ |* K& G1 h# J+ uC. Repeat the above until you find something to laugh about.; m, P3 U; ?+ u; g6 N
6 S4 O( }! U) I2 G8 H |
|