鲜花( 1654) 鸡蛋( 51)
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发表于 2012-2-22 11:57
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2. "Force yourself to laugh and you’ll soon find something to laugh about."
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b8 n+ H3 e- G9 o" DThis exercise is useful when you are feeling stressed out or too serious.- I1 S# J' v( @! F A1 `( n s4 i o
6 s: G9 m8 S# |. S# {% {5 a6 C, |6 iA. Force a laugh.
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/ _. J" H4 ]# J5 X$ d$ rB. If this is difficult for you to do, say, "ha ha ha ha ha." Then say, "ho, ho, ho, ho, ho." Then say, "he, he, he, he, he."
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C. Repeat the above until you find something to laugh about.
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